Instructor

Tiffany Lord

I'm a private virtual yoga coach, founder of Love + Asana and resident instructor for the International Headache Center. My passion is helping people reconnect to their bodies for more strength, flexibility and confidence with a personalized approach to movement & mindfulness. I truly believe whether you feel "out of shape" from persistent pain, past injuries or a stressful life change, you can feel better and live the life you want with yoga.