Join Tiffany, founder of Love + Asana and yoga for migraines expert, for live yoga, meditation and breath work classes on Zoom! No migraines? Awesome! These classes are beneficial for anyone wanting to relax, move or be more mindful.
Includes tickets to all Love & Asana yoga classes & workshops on Zoom during the month of your membership
I'm a private virtual yoga coach, founder of Love + Asana and resident instructor for the International Headache Center. My passion is helping people reconnect to their bodies for more strength, flexibility and confidence with a personalized approach to movement & mindfulness. I truly believe whether you feel "out of shape" from persistent pain, past injuries or a stressful life change, you can feel better and live the life you want with yoga.Email